Attention Football Players!

Speed, Power, & Explosion are key components required for football players. Traditional exercises in the weight room do not address these components, and football practice is directed towards specific game planning and technique. Recruiting fast twitch muscle fibers is essential to improve speed, power & explosion, and can only be accomplished with certain, unique types of training. If you want to improve your performance on the field to make the team, become a starter, or excel as an athlete with the efforts of earning a college football scholarship, check out All Star Performance Training. Try your 1st class for FREE!