ATTENTION COACHES!

Come and join us at one of our training sessions and see for yourself how your athletes can benefit from our unique style of training. Allow your team to gain the edge that will separate them from their competition. All the exercises at All Star Performance Training recruit fast-twitch muscle fibers in order to help athletes build speed, power and explosion. With the use of Flexbands, our training allows athletes to perform the drills at full speed, while at the same time building power with different resistance from the Flexbands. No other training can accomplish this. Bring a few of your athletes to try out a class for free, or just check us out on your own to see the benefits for yourself.